Mind, Body, Spirit

By Tyler Huey thuey@yelmonline.com

Posted 6/8/17

Martial arts is nothing like Cobra Kai, a bad dojo in “The Karate Kid” where students are taught to bully, hurt and demoralize their opponents.

Sensei Fred Ogden is the owner and head …

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Mind, Body, Spirit

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Mountaineer girls triumph again in meet at Castle Rock

Tenino’s Gore earns top-5 finish at 1A Evergreen Championships

Rejuvenated Mountaineers roll past Ducks for season sweep

Yelm cross country programs compete in inaugural meet at YHS course

You've reached your limit of
free articles this month!